SeasonĀ 2
Multitasking is a Harmful Myth That Can Cause Stress & Unnecessary Pressure - Try THIS Instead
2024 | SeasonĀ 2 | EpisodeĀ 83
Kim White and Jill Olish are back in the BBG Studio, again with a live audience, with a topic that Kim can get some pushback on. In this episode, they explain why they have ditched the illusion of multitasking and implemented 'batching.' Keep listening to learn how batching can have an impact on personal things, businesses, and the relationships around you.
- Why batching and not multitasking?
- Have more things finished and done because you're focusing 100% on that thing
- Pro tip for multiplying your time and getting more done in less time
- If you're only 'on ramping' and 'off ramping' one time, you're already saving time, even if you're at the same speed
- You can make two lasagnas at the same time with the same amount of dirty pans
- What would it look like if you did a whole month's worth of socials in a day so that you wouldn't have to think about it?
- You're done for longer periods of time, and it's such a relief
- Even turn relationships into better things
- Challenge: Pick something that's similar, whether it's cooking, recording, emails, or anything, see how much quicker you can be when you do two at one time or three at one time
Just imagine, with some thinking ahead, those holiday meals that are coming up can be batched ahead of time, allowing you to be present and not so stressed in the actual holiday.
Batching may seem like it wouldn't do much to multiply your time but try it and see. It will blow your mind how much unnecessary pressure and stress you can remove from your day and your life.
See you next week, love y'all!
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